We all want to live with joy, vitality, and connection, but so often anger, pain, shame, and fear disrupt our goals and relationships. In this paradigm-shifting work, psychologist Joanne Zagnoev draws from the rich wellsprings of Jewish mysticism and her twenty-five years of experience in psychotherapy to heal our deepest wounds.
Soul Therapy illustrates how the Chassidic work the Tanya dovetails with psychodynamic theory and offers a road map toward transforming negativity into opportunities for growth and insight. As readers work to align their thoughts, speech, and action with their true essence, this book will become a trusted resource to return to again and again.
“This is an important work…[It] will help many people become the persons they were meant to become, the people they truly are.”
Rabbi Yitzchak A. Breitowitz, Rav, Kehillas Ohr Somayach
“Soul Therapy offers us a unique formula with which to heal from our emotional wounds, synthesize our conflicting voices, and actualize our greatest divine potential.”
Simon Jacobson, author, Toward a Meaningful Life
