Miriam Adahan
Dr. Miriam Adahan, a psychologist based in Jerusalem, has been a prolific writer and a compassionate counselor for over four decades. She earned her Ph.D. in psychology and has dedicated her career to helping individuals cope with trauma, stress, and depression through her unique blend of cognitive and emotional therapy techniques. Dr. Adahan is renowned for her development of the E.M.E.T.T. (Emotional Maturity Established Through Torah) method, which has been embraced by a variety of therapists and educators worldwide.
Throughout her career, Dr. Adahan has authored over 20 books, which focus on emotional health and resilience, drawing heavily from Jewish spiritual teachings. Her works are widely used in educational and therapeutic settings, providing guidance on how to lead a balanced and fulfilling life. 'It's All a Gift' is particularly noted for its insightful approach to dealing with life's challenges and adversities by viewing them as opportunities for personal growth and learning.
In addition to her writing and therapeutic work, Dr. Adahan conducts workshops and seminars internationally. She is a sought-after speaker in the fields of psychology and spirituality, where she integrates traditional Jewish wisdom with modern psychological insights. Her contributions to mental health and community support have made her a respected figure in both religious and psychological circles.