It's All in Your Mind 2 / Sara Yosef
Authors
Sara YosefSynopsis
It's All in Your Mind 2 by Sara Yosef explores the profound impact of mental processes on overall well-being. The book encourages readers to harness the power of their thoughts to foster a positive mental environment. Through a series of chapters, it addresses common psychological barriers and offers practical advice on overcoming them, emphasizing the importance of self-awareness and proactive mental health management.